415 515 9940 Keren@chillasanayoga.com
private yoga classes by appointment

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Welcome to Chillasana Yoga! Here you can explore stories & studies about yoga & mental health as well as links to helpful resources.


BLOG

Keren shares her perspectives relating to yoga, mental health & health in general. EXPLORE HERE

RESEARCH

Investigate studies demonstrating the clinical benefits of incorporating yoga & yogic practices into your life & current treatment plan. EXPLORE HERE

GUIDES

Explore to other helpful information about yoga & mental health. EXPLORE HERE

HAPPY PLACES

Keren shares stories from her many happy places around the world. EXPLORE HERE


 

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