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Strike a pose

guide to yoga terminology ADHO [AH-doh] downward ADHO MUKHA SVANASANA downward facing dog pose ANJANEYASANA low lunge APANASANA knees to chest pose, wind relieving pose ARDHA [ARD-hah] half ARDHA CHADRASANA half moon pose ASANA [AH-suh-nuh]: seat; a physical posture or pose in yoga;  yoga postures in sanskrit contain the suffix -asana  i.e. triangle pose is trikonasana (tri= […]