Categories
let's get clinical yoga

Research: yoga & pain

65% of patients with depression come to the doctor with physical symptoms with pain being the most common. Yoga has shown to improve symptoms of depression including pain.

Categories
let's get clinical yoga

Research: yoga & arthritis

RESOURCES BOOKS The Principles and Practice of Yoga and Healthcare ~ Sat Bir Singh Khalsa Yoga as Medicine ~Timothy McCall MD   STUDIES Cheung C. et al. Yoga for managing knee osteoarthritis in older women: a pilot RTC. BMC Compl & Alt Med. 2014. 14:160 Chyu MC et al. Complementary and Alternative Exercises for Management of Osteoarthritis. Arthritis. 2011. doi:10.1155/2011/364319 […]